Red

One medium-size bell pepper (yellow, orange, red) contains Copper, Fiber, Folate and many more.
It maintains Eye Health, Boosts Immune System, Nourishing for Fetus, Ideal for Weight Loss.
Bell peppers can function as antioxidants that fight cancerous cells and free radicals in your body to protect it against chronic diseases such as cancer.
Antioxidants are necessary to prevent skin cells and tissues from potential damages that result in sagged, dry, damaged skin and make fine lines, wrinkles apparent