Lollo rosso has the ability to improve vision due to antioxidant content named vitamin A. That vitamin is popular to the health of eyes and therefore some diseases related with eyes can be treated by consuming healthy foods high of vitamin A.
The vegetable is rich of antioxidants to boost immune system. Since then, it will protect the body from several conditions that might happen when the immune system is low. On the other hand, it helps the body to recover faster from injuries or wounds
Skin health is supported by antioxidants and you can find them in lollo rosso. As the source of antioxidants, the benefit of that vegetable is for skin works effectively.

Celery and celery seeds have anti-inflammatory compounds that can offer protection against inflammation in the body.
And then there’s the high water content of celery plus generous amounts of soluble and insoluble fiber. All of those support a healthy digestive tract and keep you regular.
Celery is loaded with antioxidants. These include well-known varieties such as flavonoids and vitamin C, as well as lunularin and bergapten. These and other antioxidants help to prevent the oxidative stress that contributes to cancer.

Kale Is Among The Most Nutrient-Dense Foods on The Planet.
Curley Kale is loaded with Vitamin A, C & K. This along with folates helps in fighting cancer-causing oxidative damage.
Kale is extremely high in vitamin C, an antioxidant that has many important roles in the body. A single cup of raw kale actually contains more vitamin C than an orange.
Kale Can Help Lower Cholesterol, Which May Reduce The Risk of Heart Disease

Thyme is known for its antibacterial properties and it might have a future as an acne-fighting ingredient.
Getting all the vitamins your body needs every day can be challenging. Luckily, thyme is packed with vitamin C and is also a good source of vitamin A. If you feel a cold coming on, thyme can help get you back in good health.
Thyme is taken by mouth for bronchitis, whooping cough, sore throat, colic, arthritis, upset stomach, stomach pain (gastritis), diarrhea, bedwetting, a movement disorder in children (dyspraxia), intestinal gas (flatulence), parasitic worm infections, and skin disorders. It is also used to increase urine flow (as a diuretic), to disinfect the urine, and as an appetite stimulant.