Spinach (Palak)
Spinach (Palak)
₹45
Spinach mainly contains not only iron but also omega3 and vitamin C and K.
Vitamin K helps to inhibit calcification of the arteries, a causal factor in the development of cardiovascular disease.
Alongside other vitamins and minerals, vitamin K plays a role in the skeletal system. Higher intake appears to reduce the risk of bone mass problems and bone fracture.
Vitamin C assists with the growth and repair of all tissues.
Out of stock
You must be logged in to post a review.
Related Products
Lollorosso Lettuce
Lollorosso LettuceLollo rosso has the ability to improve vision due to antioxidant content named vitamin A. That vitamin is popular to the health of eyes and therefore some diseases related with eyes can be treated by consuming healthy foods high of vitamin A.
The vegetable is rich of antioxidants to boost immune system. Since then, it will protect the body from several conditions that might happen when the immune system is low. On the other hand, it helps the body to recover faster from injuries or wounds
Skin health is supported by antioxidants and you can find them in lollo rosso. As the source of antioxidants, the benefit of that vegetable is for skin works effectively.
-
₹53Read more
Milky mushroom
Milky mushroomMilky mushrooms are a rich source of protein and vitamins B2 (riboflavin), E and A as well as phosphorus, potassium and selenium.
The mushrooms also contain calcium, iron and zinc.
Milky mushrooms are rich in ergothioneine, an antioxidant that helps protect the body’s major organs from oxidization and free radicals.
Milky mushrooms are also a good source of another antioxidant, vitamin C, and contain more of the vitamin than oyster mushrooms.
-
₹75Read more
Oyster Mushroom
Oyster MushroomOyster mushrooms are a popular type of mushroom linked to several health benefits.
In addition to being highly nutritious, they may promote heart and immune system health, encourage healthy blood sugar control, and provide antioxidant and anti-inflammatory effects.
Beyond the basics, oyster mushrooms also have decent nutritional value thanks to their wide range of vitamins, minerals, and antioxidants.
Niacin: Almost every cell in the human body requires niacin to function and metabolize other nutrients.
Vitamin D: Vitamin D is not easy to find in food products (it typically comes from sunlight). However, mushrooms treated with UV lights are one of the best food sources of vitamin D.
Iron: Red blood cells require iron. One cup of oyster mushrooms gives you 12% of your recommended iron intake which makes them a great meat substitute in that respect.
-
₹80Read more
-
₹200Read more
- Quick View
Purple Passion Fruit
Purple Passion FruitDue to its stellar nutrient profile, passion fruit may offer various health benefits. They are in rich in antioxidants, has good source of dietary fiber.
Generally, Our body doesn’t usually absorb iron from plants very well. However, the iron in passion fruit comes with a lot of vitamin C, which is known to enhance iron absorption
Antioxidants protect your body from free radicals, which are unstable molecules that can damage your cells when they’re present in large numbers.
Passion fruit contains a lot of antioxidants. In particular, it’s rich in vitamin C, beta carotene, and polyphenols.
-
₹200Read more
Celery
CeleryCelery and celery seeds have anti-inflammatory compounds that can offer protection against inflammation in the body.
And then there’s the high water content of celery plus generous amounts of soluble and insoluble fiber. All of those support a healthy digestive tract and keep you regular.
Celery is loaded with antioxidants. These include well-known varieties such as flavonoids and vitamin C, as well as lunularin and bergapten. These and other antioxidants help to prevent the oxidative stress that contributes to cancer.
-
₹60Read more
Apple pears (Organic)
Apple pears (Organic)Apple pears are a moderate source of calories. The carbs here keep your cells energized, which means apple pears are a great snack to fuel you through a busy day.
Some of the most significant benefits of the apple pear come from its dietary fiber content. Fiber is best known for promoting regular digestion, which means it can help fend off constipation. But it also keeps you feeling satisfied after your meals, which may make it easier to stick to a weight loss diet.
In addition to working as an antioxidant, vitamin C here supports your metabolism and helps you make collagen, a protein abundant in your skin
-
₹60Read more
Reviews
There are no reviews yet.