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Purple Passion Fruit
Purple Passion FruitDue to its stellar nutrient profile, passion fruit may offer various health benefits. They are in rich in antioxidants, has good source of dietary fiber.
Generally, Our body doesn’t usually absorb iron from plants very well. However, the iron in passion fruit comes with a lot of vitamin C, which is known to enhance iron absorption
Antioxidants protect your body from free radicals, which are unstable molecules that can damage your cells when they’re present in large numbers.
Passion fruit contains a lot of antioxidants. In particular, it’s rich in vitamin C, beta carotene, and polyphenols.
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₹200Read more
Water Pear
Water PearPears are among those fruits that people don’t pay enough attention to. While some people call this fruit the ‘ugly step-sister’ of apple, it packs almost the same nutrients and minerals as its beautiful sibling.
A pear is a sweet, mild fruit that has a fibrous center. It is rich in dietary fiber, plant compounds or phytonutrients, and antioxidants.
They offer a plethora of health benefits that have been backed by science and medicine such as, good for skin and hair, may improve bone health, helps reduce inflammation, helps in improving blood circulation, helps in boosting immunity, has anti-cancer properties.
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Ice Berg Lettuce
Ice Berg LettuceIceberg lettuce is a great bridge food for people who don’t eat enough other vegetables. It has a mild, sweet flavor and a pleasant crunch.
Iceberg lettuce is packed with Vitamin K, which has been shown to help with blood clotting.
Iceberg lettuce is also rich in Vitamin A, a nutrient that has been shown to help with eye health. Vitamin A can help prevent age-related vision loss and even improve vision in low-light conditions.
Folate, or folic acid, is another compound found in iceberg lettuce. Folic acid is critical for fetal development, especially in the first trimester.
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Avocado (Organic)
Avocado (Organic)The avocado is a rather unique fruit.
While most fruit consists primarily of carbohydrate, avocado is high in healthy fats.
Avocados are very nutritious and contain a wide variety of nutrients.
Avocados are very high in potassium. Potassium is a nutrient that most people don’t get enough of. This nutrient helps maintain electrical gradients in your body’s cells and serves various important functions.
Avocado is loaded with Heart-healthy monounsaturated fatty acids.
They are loaded with fiber.
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₹169Read more
Lollorosso Lettuce
Lollorosso LettuceLollo rosso has the ability to improve vision due to antioxidant content named vitamin A. That vitamin is popular to the health of eyes and therefore some diseases related with eyes can be treated by consuming healthy foods high of vitamin A.
The vegetable is rich of antioxidants to boost immune system. Since then, it will protect the body from several conditions that might happen when the immune system is low. On the other hand, it helps the body to recover faster from injuries or wounds
Skin health is supported by antioxidants and you can find them in lollo rosso. As the source of antioxidants, the benefit of that vegetable is for skin works effectively.
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₹53Read more
Rocket Arugula
Rocket ArugulaArugula greens are rich sources of certain phytochemicals such as indoles, thiocyanates, sulforaphane, and isothiocyanates. Together, these compounds have been found to counter the carcinogenic effects of estrogen and thus may offer protection against prostate, breast, cervical, colon, ovarian cancers by their cancer-cell growth inhibition, cytotoxic effects on cancer cells.
Fresh salad rocket is one of the greens rich in folates. When given to the anticipant mothers during their conception time, folate may help prevent neural tube defects in the newborns.
Fresh rocket leaves contain healthy levels of vitamin-C. Vitamin-C is a powerful, natural anti-oxidant. Foods rich in this vitamin help the human body protect from scurvy disease, develop resistance against infectious agents (boosts immunity), and scavenge harmful, pro-inflammatory free radicals from the body.
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₹69Read more
Rosemary
RosemaryRosemary is a rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation.
The aroma from rosemary can improve a person’s concentration, performance, speed, and accuracy and, to a lesser extent, their mood.
Rosemary is often used for digestion problems, including heartburn, intestinal gas, liver and gallbladder complaints, and loss of appetite.
Rosemary is specifically powerful against bacterial infections. It is linked to preventing staph infections.
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Thyme
ThymeThyme is known for its antibacterial properties and it might have a future as an acne-fighting ingredient.
Getting all the vitamins your body needs every day can be challenging. Luckily, thyme is packed with vitamin C and is also a good source of vitamin A. If you feel a cold coming on, thyme can help get you back in good health.
Thyme is taken by mouth for bronchitis, whooping cough, sore throat, colic, arthritis, upset stomach, stomach pain (gastritis), diarrhea, bedwetting, a movement disorder in children (dyspraxia), intestinal gas (flatulence), parasitic worm infections, and skin disorders. It is also used to increase urine flow (as a diuretic), to disinfect the urine, and as an appetite stimulant.
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Celery
CeleryCelery and celery seeds have anti-inflammatory compounds that can offer protection against inflammation in the body.
And then there’s the high water content of celery plus generous amounts of soluble and insoluble fiber. All of those support a healthy digestive tract and keep you regular.
Celery is loaded with antioxidants. These include well-known varieties such as flavonoids and vitamin C, as well as lunularin and bergapten. These and other antioxidants help to prevent the oxidative stress that contributes to cancer.
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Thai Basil
Thai BasilResearch shows that Thai Basil is high in antioxidants, anti-cancer, anti-viral, anti-bacterial, and anti-fungal properties, which is why it has been used in traditional healing since centuries ago.
Aside from ingesting Thai Basil, we can bruise the leaves and inhale its aroma to relieve stress.
Thai basil has notably high levels of vitamins K and A, as well as significant amounts of vitamin C, beta-carotene, magnesium, calcium, iron, and potassium.
The essential oils in Thai basil allow it to be effective for fighting inflammatory diseases including rheumatoid arthritis.
It has been shown to help prevent cancer by increasing antioxidant activity. Its cancer-fighting abilities extend to inducing the death of cancer cells.
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Italian Basil
Italian BasilBasil is a powerhouse of antioxidants.
Also, basil has got flavonoids, which boost your immune system, slow down the effects of aging, and protect your cellular structure from damage.
It slows down the process of sugar release in the blood while helping you with diabetes management. According to many studies on animals and humans, holy basil can also help counter the other health complications associated with diabetes, including hyperinsulinemia (high amount of insulin in the blood), excessive body weight, etc.
As basil has got potent anti-inflammatory properties and essential oils, it helps cure a range of health conditions, including inflammatory bowel conditions, heart ailments, and rheumatoid arthritis. Moreover, consuming basil can also help treat headaches, fever, cold and cough, flu, and sore throat.
Basil contains adaptogen, an anti-stress substance. It helps deal with anxiety and depression
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Greenfarm Deal of the day
Best Seller
Baby spinach
Baby spinachWith so many vitamins, minerals, and other nutrients, baby spinach provides many health benefits, such as
Eye Health, Diabetes Management, Heart Health, Cancer Prevention, Reduced Risk of Anemia and many more
Baby Spinach is relatively low in fats and cholesterol, and high in zinc, niacin, fiber, vitamins A, B6, E, C and K, folate, calcium, potassium, magnesium, iron, phosphorus, manganese and copper.
It also has high levels of bio-flavonoids that prevent cholesterol oxidation and protect your body from the harmful action of free radicals.
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₹48Read more
Apple pears (Organic)
Apple pears (Organic)Apple pears are a moderate source of calories. The carbs here keep your cells energized, which means apple pears are a great snack to fuel you through a busy day.
Some of the most significant benefits of the apple pear come from its dietary fiber content. Fiber is best known for promoting regular digestion, which means it can help fend off constipation. But it also keeps you feeling satisfied after your meals, which may make it easier to stick to a weight loss diet.
In addition to working as an antioxidant, vitamin C here supports your metabolism and helps you make collagen, a protein abundant in your skin
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₹60Read more
Bok Choi
Bok ChoiAlong with being crunchy and delicious, bok choy is full of fiber, vitamins, minerals, and other nutrients that make it a beneficial addition to your diet. Like other dark, leafy greens, it’s full of antioxidants and other compounds that help to promote better health.
It’s full of cancer-fighting compounds such as vitamins C and E, beta-carotene, folate, and selenium. Vitamin C, vitamin E, and beta-carotene are powerful antioxidants that can help to prevent cell damage from free radicals, which may help to lower your cancer risk.
Selenium may help to slow the growth rate of tumors.
Bok choy is an excellent source of the flavonoid quercetin. Quercetin can help to reduce inflammation in the body, which may help to reduce your risk of developing a variety of chronic health issues such as heart disease, diabetes, and cancer.
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₹169Read more
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Avocado (Organic)
Avocado (Organic)The avocado is a rather unique fruit.
While most fruit consists primarily of carbohydrate, avocado is high in healthy fats.
Avocados are very nutritious and contain a wide variety of nutrients.
Avocados are very high in potassium. Potassium is a nutrient that most people don’t get enough of. This nutrient helps maintain electrical gradients in your body’s cells and serves various important functions.
Avocado is loaded with Heart-healthy monounsaturated fatty acids.
They are loaded with fiber.
-
₹169Read more
Rocket Arugula
Rocket ArugulaArugula greens are rich sources of certain phytochemicals such as indoles, thiocyanates, sulforaphane, and isothiocyanates. Together, these compounds have been found to counter the carcinogenic effects of estrogen and thus may offer protection against prostate, breast, cervical, colon, ovarian cancers by their cancer-cell growth inhibition, cytotoxic effects on cancer cells.
Fresh salad rocket is one of the greens rich in folates. When given to the anticipant mothers during their conception time, folate may help prevent neural tube defects in the newborns.
Fresh rocket leaves contain healthy levels of vitamin-C. Vitamin-C is a powerful, natural anti-oxidant. Foods rich in this vitamin help the human body protect from scurvy disease, develop resistance against infectious agents (boosts immunity), and scavenge harmful, pro-inflammatory free radicals from the body.
-
₹69Read more
Italian Basil
Italian BasilBasil is a powerhouse of antioxidants.
Also, basil has got flavonoids, which boost your immune system, slow down the effects of aging, and protect your cellular structure from damage.
It slows down the process of sugar release in the blood while helping you with diabetes management. According to many studies on animals and humans, holy basil can also help counter the other health complications associated with diabetes, including hyperinsulinemia (high amount of insulin in the blood), excessive body weight, etc.
As basil has got potent anti-inflammatory properties and essential oils, it helps cure a range of health conditions, including inflammatory bowel conditions, heart ailments, and rheumatoid arthritis. Moreover, consuming basil can also help treat headaches, fever, cold and cough, flu, and sore throat.
Basil contains adaptogen, an anti-stress substance. It helps deal with anxiety and depression
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₹62Read more
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₹108Read more
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Bell Peppers (Red & Yellow)
Bell Peppers (Red & Yellow)One medium-size bell pepper (yellow, orange, red) contains Copper, Fiber, Folate and many more.
It maintains Eye Health, Boosts Immune System, Nourishing for Fetus, Ideal for Weight Loss.
Bell peppers can function as antioxidants that fight cancerous cells and free radicals in your body to protect it against chronic diseases such as cancer.
Antioxidants are necessary to prevent skin cells and tissues from potential damages that result in sagged, dry, damaged skin and make fine lines, wrinkles apparent
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₹108Read more
Celery
CeleryCelery and celery seeds have anti-inflammatory compounds that can offer protection against inflammation in the body.
And then there’s the high water content of celery plus generous amounts of soluble and insoluble fiber. All of those support a healthy digestive tract and keep you regular.
Celery is loaded with antioxidants. These include well-known varieties such as flavonoids and vitamin C, as well as lunularin and bergapten. These and other antioxidants help to prevent the oxidative stress that contributes to cancer.
-
₹60Read more
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₹120Read more
- Quick View
Ice Berg Lettuce
Ice Berg LettuceIceberg lettuce is a great bridge food for people who don’t eat enough other vegetables. It has a mild, sweet flavor and a pleasant crunch.
Iceberg lettuce is packed with Vitamin K, which has been shown to help with blood clotting.
Iceberg lettuce is also rich in Vitamin A, a nutrient that has been shown to help with eye health. Vitamin A can help prevent age-related vision loss and even improve vision in low-light conditions.
Folate, or folic acid, is another compound found in iceberg lettuce. Folic acid is critical for fetal development, especially in the first trimester.
-
₹120Read more
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₹200Read more
- Quick View
Purple Passion Fruit
Purple Passion FruitDue to its stellar nutrient profile, passion fruit may offer various health benefits. They are in rich in antioxidants, has good source of dietary fiber.
Generally, Our body doesn’t usually absorb iron from plants very well. However, the iron in passion fruit comes with a lot of vitamin C, which is known to enhance iron absorption
Antioxidants protect your body from free radicals, which are unstable molecules that can damage your cells when they’re present in large numbers.
Passion fruit contains a lot of antioxidants. In particular, it’s rich in vitamin C, beta carotene, and polyphenols.
-
₹200Read more
Lollorosso Lettuce
Lollorosso LettuceLollo rosso has the ability to improve vision due to antioxidant content named vitamin A. That vitamin is popular to the health of eyes and therefore some diseases related with eyes can be treated by consuming healthy foods high of vitamin A.
The vegetable is rich of antioxidants to boost immune system. Since then, it will protect the body from several conditions that might happen when the immune system is low. On the other hand, it helps the body to recover faster from injuries or wounds
Skin health is supported by antioxidants and you can find them in lollo rosso. As the source of antioxidants, the benefit of that vegetable is for skin works effectively.
-
₹53Read more
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